A standard Temperature Shift pattern is when your temperature goes from your lower pre-ovulatory temperature range followed by a distinct thermal shift of at least two-tenths of a degree, followed by a consistent range of higher post-ovulatory temperature range until the end of that cycle (1).
Learn more about how to mark a Temp Shift using the Kindara app!
1) Weschler, T. (2015). Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health. pg 78