The Temperature Shift is when your Basal Body Temperature (BBT) shifts from its lower, pre-ovulatory range to higher, post-ovulatory range. In Kindara, you have several options for marking a Temperature Shift on your chart.
In the Data Entry screen (pencil icon), under the Temperature section, tap Temp. Shift to mark a temp shift.
Option 1: In the Data Entry screen, under the Temperature section, check the box next to Temperature Shift.
Option 2: In Chart view, double-tap on the day you'd like to mark as your temperature shift. A pop-up window will appear where you can check the box next to Temperature Shift.