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Kati Bicknell

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Latest activity by Kati Bicknell
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    Kati Bicknell created an article,

    Fertility Charting Myths: Ovulation Dip

    Hi again! It’s me (obviously), here to rant some more about fertility charting. Today’s lucky subject is one of the infamous temperature dips you’ve probably heard of: the ovulation dip. (Its nefa...

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    Kati Bicknell created an article,

    The 4 Rules of Charting for Birth Control

    It has come to my attention that a lot of women out there who don’t currently want to get pregnant are pretty misinformed about how you can use the Fertility Awareness Method as natural birth contr...

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    Kati Bicknell created an article,

    Charting with PCOS

     If you have Polycystic Ovarian Syndrome, charting your fertility signs can be somewhat difficult. Women with PCOS often have long or irregular cycles, and their fertility signs may not follow a cl...

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    Kati Bicknell created an article,

    Understanding PCOS

    If you’ve been reading up on the Fertility Awareness Method, you’ve probably come across the term Polycystic Ovarian Syndrome (PCOS). Or, perhaps you or someone you know has PCOS, as PCOS affects b...

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    Kati Bicknell created an article,

    Charting your signs postpartum (and the Lactational Amenorrhea Method of birth control)

    So, you’ve had a baby—Congratulations!!! You may now be wondering how long it will be before you are fertile again. Maybe you want to plan for another baby…or maybe your hands are plenty full with ...

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    Kati Bicknell created an article,

    Temperature Shift FAQs

    The temperature shift is the rise in your Basal Body Temperature from its lower, pre-ovulatory range (usually between 97.0 and 97.7 degrees Fahrenheit, or 36.11 and 36.50 degrees Celsius) to its hi...

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    Kati Bicknell created an article,

    How to use the temperature shift feature

    The Temperature Shift is when your Basal Body temperature shifts from its lower, pre-ovulatory range to its higher, post-ovulatory range. To mark a temperature shift on your chart, tap the Data pen...

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    Kati Bicknell created an article,

    What is cervix tracking?

    Tracking your cervical position is yet another way to understand your personal fertility cycle. When used in combination with daily BBT and cervical fluid monitoring, you can be even MORE certain o...

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    Kati Bicknell created an article,

    How to turn cervix tracking on

    Cervical Position is a primary fertility sign, which means most women are able to detect changes in the cervix position in relation to the phases of their cycle. Track this in Kindara to get a mor...

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    Kati Bicknell created an article,

    Cerviva! Our Name For Cervical Fluid!

    You may remember my post a few months ago about cervical fluid needing a name of its own. We’ve had a bunch of names roll in from people who agree with that sentiment, but the one we really like an...